Preview Mode Links will not work in preview mode

Power Yoga with Jennifer Huber

Apr 30, 2018

Each week we will work through each of the chapters of Braving The Wilderness by Brené Brown. Recorded at Jai Dee Yoga, Tampa FL.

This week is Chapter Seven: Strong Back. Soft Front. Wild Heart.

How can we give and accept care with strong-back, soft-front compassion, moving past fear into a place of genuine tenderness?...


Apr 30, 2018

Each week we will work through each of the chapters of Braving The Wilderness by Brené Brown.

Recorded at Jai Dee Yoga, Tampa FL.

This week is Chapter Six: Hold Hands. With Strangers.

We need these moments with strangers as reminders that despite how much we might dislike someone on Facebook or even in person, we are...


Apr 16, 2018

Imagine What You Want

 

What do you want? What do you want to create in your life? What situation do you want to live in? Describe the scenario. Imagine it. We can often have what we want, but we rarely take the time to imagine it. And imagination is the first step toward creativity.

What do you want? What would it look...


Apr 16, 2018

Each week we will work through each of the chapters of Braving The Wilderness by Brené Brown. Recorded at Jai Dee Yoga, Tampa FL.

This week is Chapter Five - Speak Truth To Bullshit. Be Civil.

Speaking truth to bullshit and practicing civility start with knowing ourselves and knowing the behaviors and issues that...


Apr 7, 2018

What Are You Resisting Most?

Be open to the whole journey, all parts of it. Is there a feeling, a person, a thought, a project that you have been avoiding? Is there some part of your life that you’re refusing to deal with or open up to? Is there something you’re resisting, something that makes you stubbornly say no?...