May 22, 2017
Here is an audio recording of the 50 minute Baptiste inspired power vinyasa yoga class I taught at InteropITX in Las Vegas, NV. The reading I chose for the class was from the book Journey to the Heart by Melody Beattie. The recording was made during the outdoor morning yoga classes I led at Interop. You can hear birds,...
May 6, 2017
Here is an audio & video recording of a recent 60 minute Baptiste inspired power vinyasa yoga class I taught at Jai Dee Yoga in Tampa, FL. The reading I chose for the class was from the book Journey to the Heart by Melody Beattie.
Learn to Release Old Toxins
Just as splinters can get embedded in our body, old...
May 6, 2017
Here is an audio & video recording of a recent 60 minute
Baptiste inspired power vinyasa yoga class I taught
at Jai Dee Yoga in
Tampa, FL. The reading I chose for the class was from the
book Thirty
by Emily Maroutian.
The section was titled #204 Lesson
The concept of interconnectedness is described by many...