Feb 21, 2023
The theme of this practice was taken from Melody Beattie's Journey into the Heart - "Spread your wings and fly." Recorded live at All Y'All Yoga in Tampa, FL.
It has taken me a bit to uploade these classes for February. I've been arduously working on creating a Yoga Alliance aligned Baptiste Power Yoga teacher training...
Feb 21, 2023
The theme of this practice is doing things with the reverence found in rituals and using a strap to achieve the full bind in Extended Side Angle. Recorded live at All Y'All Yoga in Tampa, FL.
Feb 21, 2023
This is a Starlight Express 45 minute flow. Recorded live at All Y'All Yoga in Tampa, FL.
Feb 21, 2023
The theme of this class was taken from Emily Maroutian's THIRTY - everything serves its purpose. Recorded live at All Y'All Yoga in Tampa, FL.
It has taken me a bit to uploade these classes for February. I've been arduously working on creating a Yoga Alliance aligned Baptiste Power Yoga teacher training manual to have...
Feb 21, 2023
This is a 45 minute Starlight Express flow! Recorded live at All Y'All Yoga in Tampa, FL.