Aug 27, 2018
This class was recorded at Jai Dee Yoga in Tampa, FL as a celebratory FUNdraiser. Jai Dee turned ten years old! The theme of the class was the Five Pillars of Baptiste Yoga: drishti, ujjayi, bandhas, tapas, vinyasa.
Aug 25, 2018
Part 14 of 15 - The Gifts of Imperfection by Brené Brown - Wholehearted Living
Recorded at Jai Dee Yoga in Tampa, FL.
Each week we will be focusing on a section from Brené Brown's book “The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are”
Week 1. Wholehearted...
Aug 25, 2018
Part 13 of 15 - The Gifts of Imperfection by Brené Brown - Wholehearted Living
Recorded at Jai Dee Yoga in Tampa, FL.
Each week we will be focusing on a section from Brené Brown's book “The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are”
Week 1. Wholehearted...
Aug 2, 2018
Part 12 of 15 - The Gifts of Imperfection by Brené Brown - Wholehearted Living
Recorded at Jai Dee Yoga in Tampa, FL.
Each week we will be focusing on a section from Brené Brown's book “The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are”
Week 1. Wholehearted...