Oct 4, 2023
The theme of this practice is taken from Melody Beattie's Journey to the heart - Trust the Unknown. Recorded live at All Y'All Yoga in Tampa, FL.
Oct 4, 2023
Emily Maroutian's In Case Nobody Told You - Change your response, not the other person. Recorded live at All Y'All Yoga in Tampa, FL.
Oct 4, 2023
The theme of this class was focusing on Ujjayi breathing. Recorded live at All Y'All Yoga in Tampa, FL.