Jul 30, 2022
The theme of this practice was taken from Melody Beattie's Journey To The Heart - Find Your Own Healing Places. Recorded live at All Y'All Yoga in Tampa, FL.
Jul 30, 2022
This class was set to a copyright free/royalty free playlist of Chad Crouch's recordings.
https://open.spotify.com/playlist/1Ta2NIdxze3i4D9ZizJqkG
Recorded live at All Y'All Yoga in Tampa, FL.
Jul 28, 2022
The theme of this class is taken from Emily Maroutian's book THIRTY - #179 regarding fun/obligation and your perceived speed of time. Recorded live at All Y'All Yoga in Tampa, FL.
Jul 28, 2022
This is a 60 minute restorative yin class with copyright free music played in the studio space. The ambient recordings at the end are by Chad Crouch (he's amazing - go check him out!) Recorded live at All Y'All Yoga in Tampa, FL.