Preview Mode Links will not work in preview mode

Power Yoga with Jennifer Huber

Mar 26, 2025

Recorded live at Heights Yoga Collective in Tampa, FL.


Mar 26, 2025

Seated meditation

Pranayama (bumble bee breath/Bhramari Pranayama)

Progressive Muscle Relaxation

Deep Touch Pressure

Sound bath

Savasana in silence

Recorded live at Heights Yoga Collective in Tampa, FL.

The supporting documentation I've gathered for this course is kept in this Dropbox...


Mar 26, 2025

Recorded live at Heights Yoga Collective in Tampa, FL.


Mar 18, 2025

Seated meditation

Pranayama (bumble bee breath/Bhramari Pranayama)

Progressive Muscle Relaxation

Deep Touch Pressure

Sound bath

Savasana in silence

Recorded live at Heights Yoga Collective in Tampa, FL.

The supporting documentation I've gathered for this course is kept in this Dropbox...


Mar 18, 2025

Physical focus: ujjayi breath. Recorded live at Heights Yoga Collective in Tampa, FL.