Mar 30, 2022
The theme of this class was Stop Waiting, Make it Happen and Let it Be Messy. Recorded live at All Y'All Yoga in Tampa, FL.
Mar 27, 2022
The theme of this practice is put your attention on your attention. Recorded live at All Y'All Yoga in Tampa, FL.
Mar 27, 2022
The theme of this practice is from p62 in Emily Maroutian's book "In Case Nobody Told You" - It's ok to disappoint people. Recorded live at All Y'All Yoga in Tampa, FL.
Mar 27, 2022
The theme of this practice is a Ukrainian proverb "To see a friend, no road is too long." Recorded live at All Y'All Yoga in Tampa, FL.
Mar 12, 2022
The theme of this practice is a Ukrainian proverb that goes "If you chase two hares at the same time, you will catch neither of them." The physical focus of the class is your gaze/drishti. Recorded live at All Y'All Yoga in Tampa, FL.