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Power Yoga with Jennifer Huber

Mar 24, 2018

Tap into Life’s Energy

Life is not something separate or apart from you, as you once believed. There is a power, a life force, that moves, guides, directs, and inspires you. You are one with life, with life’s energy.
Do things that energize you, charge your soul. Soak up the sun. Soak up color. Soak up beautiful sounds. Immerse yourself in nature, in a world that refreshes, restores, and renews. Don’t worry about the task or the day that looms ahead, the work and love and play, the problems and choices that are on the way. If you energize yourself, restore yourself, the power to take action will come naturally like water from a spring.
Look around. What do you see that feels right to do? Which direction do you see as the right way to go? Trust the smallest glimmer. Give in to the urge, to the guidance that’s there. Do it once. Do it again. Soon you will find yourself in harmony.
You will have all the guidance, energy, ideas, creativity,
power, and ability you need to do all you’re meant to
do. And you will be given the power to enjoy it.”

Excerpt From: Melody Beattie. “Journey to the Heart.”