Apr 21, 2017
Here is an audio recording of a recent 60 minute Baptiste
inspired power vinyasa yoga class I taught at Jai Dee Yoga in Tampa, FL.
The reading I chose for the class was from the book Thirty
by Emily Maroutian.
The section was titled #172 Advice: There’s freedom in the
willingness to look stupid or fail regardless of what other people
think of you. You can accomplish more when you are not a prisoner
of other people’s opinions. If you place too much emphasis on how
others see you, you’ll never become your full self because you will
always be bending and changing to please others. Let go of the need
to look a certain way; it is a prison most people never leave.