The theme of this practice is Take Up Space. The first Sun
Salutation got cut off (I forgot to start recording) so the class
begins at "Low Plank" Sorry! Recorded live at All Y'All Yoga in
Tampa, FL.
About the Podcast
Jennifer Huber is Power Yoga teacher and has recorded live studio classes for you to flow along with at home. You will need a yoga mat, block and you will want to heat up your room best you can. For more information about Jennifer please visit www.jentechyoga.com