Aug 14, 2024
The theme of this practice was "clean teaching." Me saying as little as possible and asking the participants to put in what is wanted and needed into their practice. Recorded live at Jai Dee Yoga in Tampa, FL.
#wordcount 2151
Aug 14, 2024
This is a 90-minute practice with a focus on putting together all the elements. Earth, Water, Fire and Air. Recorded live at Back To The Elements Retreat Roxbury, NY
https://yogalee.love/retreats/
Recorded live at Back To The Elements Retreat 2024
Aug 1, 2024
This is a 90-minute practice with a focus on the chest, bottom ribs and shoulderblades. Recorded live at Back To The Elements Retreat Roxbury, NY
https://yogalee.love/retreats/