Feb 18, 2018
This recording was made at The Poor Porker in Lakeland FL at a Sunday morning yoga + beignets class. The reading for the day from Melody Beattie's Journey To The Heart was titled "Your Body, Mind and Soul Are One".
Your Body, Mind, and Soul Are One
The body, mind, spirit, and emotions are more than just connected....
Feb 18, 2018
This recording was made at Jai Dee Yoga in Tampa, FL. We are on
a twelve week journey to personal transformation by focusing on
each of the Baptiste Laws of Personal Transformation. The tenth
week is Law 11: Be Still and Know.
Stop the busyness, planning, running around, accumulating and
stressing about things.
Feb 13, 2018
This recording was made at Jai Dee Yoga in Tampa, FL. We are on
a twelve week journey to personal transformation by focusing on
each of the Baptiste Laws of Personal Transformation. The tenth
week is Law 10: Be True to Yourself.
Look within to discover what you know in your heart to be right and
then act on it.