Dec 30, 2018
This class was led at Jai Dee Yoga in Tampa FL. The class participants wore colored glasses (color chosen by a spin of the color wheel) during the asana practice.
Dec 18, 2018
The focus of this class was on drishti using a block as a drishti point during class. Recorded at Jai Dee Yoga in Tampa, FL
Nov 30, 2018
Subbing a Vinyasa Flow with Essential Oils class the night before Thanksgiving 2018. Recorded at Jai Dee Yoga in Tampa, FL